THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 50:Weight Loss Resistance, The Reason Why You Are Not Losing Weight In Perimenopause • Listen on Fountain
Ep 50:Weight Loss Resistance, The Reason Why You Are Not Losing Weight In Perimenopause
There is nothing more frustrating than deciding you are going to go ALL in and crush a new workout program and "eat clean" only to see the scale not budge (or worse...go up!) or feel exhausted and depleted and depressed by your new way of life..
TRUTH...weight loss is different in peri-menopause...join me to understand WHY your body is in resistance and what to do about it to get out of it asap!
****TAKE CONTROL AND GET RELIEF NOW: My Hack Your Hormones Mini Event is a 2 part video series and PDF that will give you what you need to start feeling like YOU again, gain energy, move into weight release WITHOUT adding more to your plate.
GRAB IT HERE >>>>> https://www.briatheperiodwhisperer.com/register
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...