Joining us today is the new Mr. Olympia Brandon Curry! In this episode of Knowledge and Mileage, Brandon fills us in on his long and winding road to the Olympia title. From an 8 contest season to placing last in the Olympia and moving to Kuwait to the Olympia title, Mr. Olympia has a wealth on knowledge to share with all of us. Time Stamps Brandon talks about the sacrifices, challenges and family dynamics of training to be Mr. Olympia [4:30] Why Brandon moved from fitness modeling to full fledged bodybuilding [12:00] The moment Brandon realized he belonged on the Olympia stage [17:45] How the Arnold win prepped Brandon to win Mr. Olympia [24:00] Why Brandon competed 8 times in 2015 just to get on stage at the Olympia. And how he ended up training in Kuwait [26:00] How training in Kuwait changed the game for Brandon [32:00] How the judges threw Brandon's plans for a loop this year [40:00] Would Brandon go back and change his approach in his early days in the sport? [45:00] What would Mr. Olympia tell those who are still trying to reach their goals? [48:00] Can Brandon see himself following in Dexter Jackson's footsteps and compete forever? [56:00] Featured Guest: Brandon Curry YouTube Instagram People Mentioned Oxygen Gyms Coach Abdullah Hadi Choopan William Bonac Jay Cutler Ronnie Coleman Dexter Jackson Dr. Dre Muscle and Fitness Flex Mag Episode Sponsors Big thanks to Organifi, the makers of one of my favorite nighttime drinks, the Organifi Gold. Most people usually crave something soothing and nurturing before bed. Of course, a dairy such as yogurt or ice cream is out, but ingredients such as coconut milk, turmeric, cinnamon, lemon balm and ginger in a warm beverage can help reduce stress and induce a nice calming effect to quantify a better sleep cycle of Deep and REM. Go to organifi.com and enter code GETHIN at checkout to receive 20% off your order. This episode is brought to you by our friends at Joovv. As many of you know, Kris has been using Joovv light therapy to hack his circadian rhythm, testosterone and overall health. The benefits are far too long to list here so visit Joovv.com/Kris for more information and to receive a special gift with the purchase of any Joovv product. This episode is also brought to you by Laird's Superfood. If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase. Want to upgrade your digestion? Check out MassZymes by BioOptimizers, the most powerful protein-digesting enzyme on the planet. Use code KRIS20 for 20% off your order at https://masszymes.com/kris20 Connect with Kris Instagram: @krisgethin