❓ Have you ever noticed how harsh we are on ourselves, saying things to our own minds we’d never say to someone we love? 🧠
Today, we discuss our inner critic and ways to shift our internal dialogue. Let me ask you a question: Have you ever noticed how harsh we are on ourselves, saying things to our own minds we’d never say to someone we love?
Recently, I’ve been reflecting on just that, and it’s startling how self‑criticism often beats us down far more than anyone else ever could. Why do we treat ourselves poorly or criticize ourselves in ways we’d never dream of doing to someone else? Let's find out together!
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music @TrackTribe
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