My guest today is a true Renaissance man: a #1 best-selling author, award-winning talk show host, professional musician, and entrepreneur. He and his girlfriend packed up an RV and left home to live in state parks, remote towns, and the wild for two years! You're going to love his stories about how truly unplugging changed his views on food and eating. From deep-fried crickets to zoodles, he's tried it all! (And wait until you hear the weirdest thing I've ever eaten...) The result is his amazing book The Wild Diet, which demystifies all the dieting dogma and draws connections between the way people eat all over the world. Buckle up -- it's going to be a wild (diet) ride! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...