Explore the intriguing Nath lineage of yoga in this episode as we dive into its ancient roots and rich history. Originating around the 10th century with Dattatreya, this unique tradition merges elements of Tantra and Hatha Yoga. Discover how the Nath yogis flourished during the tumultuous 14th to 18th centuries, with legendary figures like Gorakshanath shaping its practices. Known for their warrior asceticism, the Nath yogis focused on achieving self-realization through a blend of physical and spiritual disciplines, reflecting a diverse and evolving tradition. Join us as we unravel one of the oldest and most significant spiritual paths in yoga. Visit PodSights.ai to create your own podcast on any topic.