On this episode of K100 ReHash, "The Hurricane" Shane Helms joins Konnan and Disco for an in depth segment on addiction, including having friends who are addicted, working with someone who's addicted, and dealing with addiction yourself. (Episode 103)

-more from Hall, Nash, and Waltman at the first ever live Keepin It 100 with Konnan taping at Stockton Con, with discussions about the top three promos in the wrestling business, their early impressions of The Bullet Club, the "crybaby" match in WWE, and working with Bret Hart and The Undertaker! (Episode 9)

-A controversial tweet by Disco is at the center of the dartboard, with plenty of folks on social media wanting and waiting to strike. Ryan Satin, formerly of Pro Wrestling Sheet, and his girlfriend Erica Steiner, still of the Disco List, come on the show to try and explain what was wrong with Disco's tweet, and aim to get an apology from him. Is that even possible? (Episode 58 & 59)

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