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#198: The 5 Core Principles Of Fast Freestyle (#5 - Find Your Rhythm And Timing)

The Effortless Swimming Podcast
The Effortless Swimming Podcast
Episode • Oct 4, 2021 • 21m

Today, we are talking about the 5th and final Core Principle of Fast Freestyle: find your rhythm and timing.

00:36 The Dancing Part Of Freestyle 01:13 Kick Timing 04:35 Use Different Types Of Kick 10:33 Serape Effect 13:35 Hand Speed 14:07 Split Tempo 17:54 Drills 19:22 8 Week Faster Freestyle Course

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