Good morning loves! Happy Monday to everyone!

Hope everyone is doing well.

Today's episode with Dr. Annie is all about creating the space we all NEED right now.

Whether it be like Ali creating space for the baby LITERALLY, YES cervix, vaginal, OPEN up! (LOL)

Holding space for yourself, mentally, emotionally.

Creating space in your day and finding what works for you.

Dr .Annie talks all about chiropractic of course today and the benefits of it especially in these times, but also how to create space for yourself and what you can do to help keep healthy and her tips.

Ali and Dr.Annie also talk about pregnancy in this time, some facts for all our pregnant mama's to keep your mind at ease with all going on.

Ali and Dr.Annie also give an update on my chiropractic care and how things are looking with Ali's body and her getting ready for her VBAC.

Hold space for yourself today and LISTEN IN!!

Find Dr. Annie at :

https://myhealthwisechiro.com - remember she is considered essential, so they are OPEN if you need in person especially our pregnant mama's, and they are practicing all safety measures!! Mention me for a discount & if you need her remotely, reach out too!

Dr. Annie is happy to work remote and chat with all of you needing some TLC or recommendations right now!

https://www.instagram.com/healthwisela

http://voyagela.com/interview/meet-dr-annie-issagholyan-healthwise-chiropractic-glendale

https://www.facebook.com/healthwisechiroglendale

AND HERE'S ALI:

www.alilevine.com

Instagram.com/ALiLevineDesign

Twitter.com/AliLevineDesign

Linkedin.com/AliLevineDesign

Pinterest.com/AliLevineDesign

Thank You so much to our amazing sponsor @Blubloxofficial BluBlox.com for being a part of this amazing episode! 

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Don't forget to follow our podcast Instagram too!! https://instagram.com/striptddownpodcast !! Always updating fun news and clips there from the show!

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Strippeddownproduction@gmail.com

Xox