Ever have a hot flash or know someone who has? 🙄 Did you know that "sucking it up to just get through it" is not only emotionally unsupportive but a medically dangerous approach to midlife? Not on my watch, warriors! I have the most amazing interview for you today - chock full of information whether you're in perimenopause (the 8 years before our periods end), have passed through menopause, or know someone who has/is. Maryon Stewart is a SENSATION in the UK because of her knowledge about and advocacy for women's health. I am DELIGHTED to have her on the show today because she's all about providing SOLUTIONS and filling us with HOPE! Listen in to the episode and then head to the show notes to get all of the awesome details and GOODIES! https://smbwell.com/197 Follow Maryon on Instagram here: https://instagram.com/maryonstewartmenopause Support the Love Your Life Show so we can keep getting these AWESOME guests here: https://patreon.com/susiepettit Join the MIDLIFE MOVEMENT today: https://smbwell.com/membership The post Manage Menopause with Maryon Stewart appeared first on Susie Pettit.