Welcome to another episode of "Restoring the Soul with Michael John Cusick." Today, we're diving into a profound conversation with Alan Fadling, author of the the devotional book, "A Year of Slowing Down: Daily Devotions for Unhurried Living."In this episode, Michael and Alan explore the necessity and impact of integrating brief, intentional moments of reflection into our daily lives, especially in a world that often feels rushed and overwhelming. Alan shares his journey from living a hurried life to discovering the transformative power of small, consistent practices that nurture the soul. They discuss the concept of a "five-minute retreat" and how even just a few moments each day can bring about significant spiritual formation and peace.Alan also delves into his previous works, "An Unhurried Life" and "An Unhurried Leader," and explains how his new book serves as a practical companion designed to deepen our understanding of living an unhurried, Christ-centered life. The conversation is filled with insightful advice on how to cultivate these life-giving rhythms, including practical suggestions for slowing down, engaging with Scripture, and fostering community.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!