The girls catch up on their week and their new Gymondo routine.
Bad Habits are on the agenda with a few 'icks' thrown in for good measure.

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This episode is sponsored by Gymondo (https://train.gymondo.com/thegoodmotherhood)

You can also find us online at www.thegoodmotherhoodpodcast.com
Eilidh Wells | Lauren Kerr | Ash Reid

Produced by TEN10 Podcasts.

Sponsor Message: Gymondo gives you the freedom and flexibility to stick to your fitness goals, exercising at home is fun, saves you money and time. Visit train.gymondo.com/thegoodmotherhood or down the to get a 7-day FREE trial and 30% off your 3-, 6- and 12-months Gymondo membership with the code THEGOODMOTHERHOOD.