Frozen ❄️

Your Floating Bed mindful journeys

EpisodeSep 22, 202413m

Frozen ❄️

Your Floating Bed mindful journeys

EpisodeSep 22, 202413m

Hello! I'm back with a collection of shorter journeys for you to use as you return to school, or prepping for exams, struggling to sleep... whenever you need them! Journey begins at approximately 1 minute 30 seconds SUBSCRIBE & never miss a journey RATE & REVIEW to help other Listeners find us & join us on 'Your Floating Bed' journeys SAY HELLO yourfloatingbedpod@gmail.com PERSONAL JOURNEYS: Let's create your personalised journey https://kerrykeenanmindfulnessandwellbeing.co.uk/create TIP JAR: www.paypal.me/yourfloatingbedpod if you would like to tip us, no matter how small the amount, your tip will be gratefully received and will help us continue to create our sleep journeys and run the podcast. Let us know your name in the notes section and you will be credited in the next episode. INSTAGRAM www.instagram.com/kerrykeenanmindfulness_y_f_b MUSIC: Savannah(Sketch) & Numinous Shine by Kevin MacLeod Full Accreditation in show biog https://filmmusic.io/standard-license

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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challenging time, we decided to invite them on our calming journeys and created this podcast. Each journey is inspired by listener destination requests. So here is...

yourfloatingbed.podbean.com

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