Are you constantly scanning the room, bracing for criticism even when no one has said a word? Does your heart race at the thought of disappointing someone, leaving your body tense and your mind spinning? If this sounds like you, you might be carrying the invisible weight of trauma, and this podcast is for you.
Hi, I'm Dr. Annie Campanile, Trauma Survivor and Professional Coach. On Heal Your Trauma, Find Your Voice. We explore the hidden ways trauma shapes our lives and, more importantly, how to overcome them so you can build a life you love. Each week, you'll learn practical tools to break free from self doubt, speak your truth with confidence, and build fulfilling relationships, all while uncovering the unique power in your story.
Subscribe to Heal Your Trauma, find your voice on your favorite podcast platform. If you're ready to stop people pleasing and start thriving, this is the show for you. I'm Dr. Annie Campanile reminding you that healing is possible and you don't have to do it alone.
Episodes Dropping February 12th, 2025!
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More Resources for You:
- Get The Empowered Feedback Toolkit for easy-to-follow, step-by-step guidance so you can speak clearly and confidently—especially during tough conversations.
- Explore Dr. Annie's Executive Coaching Program.
- Download your free guide: Trauma Survivors Empowerment Guide
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2025 ©Annie Campanile, PhD