This week Joel and Mitra offer advice on how to deal with feeling like you are dying every night before bed, being kind to your body, getting back into the dating world, how to make new friends, and more.

Ask us some q’s! Our number is 323-334-0371 + our email is: urgentcarepod@gmail.com CONTACT US, IF YOU DARE!

This episode is brought to you by Rothy’s (www.rothys.com/urgent) and Betterhelp (www.betterhelp.com/urgent).