29. Positive Light Through Darkness: Interview with Forrest Rivers
🔄 Press the reset button: 5 tips to reset and de-stress. 00:49
🤝 How Sandee and Forest met. 04:48
✍️ Forrest’s writing for The Mindful Word journal. 05:42
😷 The pandemic was surrounded by fear and anxiety. 08:58
🙃 Writing a book in the middle of the pandemic: How we respond to the suffering is what matters. 10:38
📖 Book: COVID-19 & Humanity’s Spiritual Awakening is about all the different ways of spiritually reassessing and awaking. 13:36
🌱 COVID brought out fear of death but also a reconnecting with nature. 15:58
🧘 Importance of daily meditation practice and prayer. 17:28
🤒 Sandee’s book is about humanity at a crossroads, and she wrote it before the pandemic. 19:23
🤯 Get Forrest’s book Hippie Revival for free! 23:50
☮️ Hippie Revival is about the hippie spirit that is reawakening because society is ruled by ego. 24:24
🪴 Marijuana legalization is likely a symptom of the revival of the hippie culture. 26:38
🆓 Get a copy of COVID-19 & Humanity’s Spiritual Awakening for free! 29:39
🤩 “Sometimes that positive light has to come through the darkness.” 31:41
✨ Forrest’s hope for humanity is that we'll all appreciate each other more and have more gratitude. 32:20
Connect with Forrest: www.forrestrivers.com
😃Connect with Sandee www.sandeesgarlata.com
📖Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata