276. How to Achieve Your Goals Using Harvard's Doodling Hacks
Productivity, Goal Setting, and System that Works Playlist: https://www.youtube.com/playlist?list=PLscAJ4HqaYT-EVd0S4jpEMt1ygsSywkmx
Discover how doodling, daydreaming, and even napping can boost your productivity and memory—backed by science from Harvard psychiatrist Dr. Srini Pillay! In this video, Ash Roy shares three surprising brain hacks to help you achieve your goals faster, plus a bonus tip you won’t want to miss. Try these simple techniques and unlock your brain’s hidden potential!
#productivity #BrainHacks #Doodling #Harvard
Timestamp:
00:00 - Introduction: Doodling Makes You Smarter?
00:22 - Meet Dr. Srini Pillay & 3 Brain Hacks Overview
00:50 - Daydreaming: Your Brain’s Hidden Productivity Engine
01:25 - Hack #1: Positive Constructive Daydreaming
03:10 - 3 Steps to Mind Wandering
03:29 - Hack #2: The Default Mode Network
04:55 - Hack #3: The Doodling Memory Hack
06:35 - Bonus Tip: The Corporate Napping Revolution
07:36 - Action Steps: Try These Brain Hacks!
08:16 - More Insights from Dr. Pillay & Membership Info
08:55 - Final Thoughts & Call to Action
09:10 - Your Next Breakthrough & Playlist Recommendation
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If we haven’t met before - Hi, I'm Ash Roy I Help High-Achieving Professionals to Turn their Ideas into secondary income streams, in weeks, not months.
Embracing the journey of diversifying income streams entails prioritizing independence, flexibility, and fulfillment alongside established careers.
Through my videos here on this channel, my podcast Productive Insights Podcast and via my blog, I share strategies and tools to help you find financial freedom and build a life you love.
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