206: Sissy Goff: How to Raise Resilient Kids
There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving?
Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age.
Show Notes
Resources:
“Breath” by James Nestor
“The Anxious Generation” by Jonathan Haidt
“How to Find Meaning After Loss” by David Kessler
“The Road Back to You” by Suzanne Stabile
“Quiet Power” by Susan Cain
Similar Episodes:
Robert Waldinger and Marc Schulz
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