Ask me a QRia Ingleby made a mindful return to work after cancer treatment to her job at Headspace.We discuss:Characteristics of a  mindful return'Gliding in' not 'hitting the ground running'Self-compassionBeing kind and gentleThe power of journaling or 'free writing'For the resources and links mentioned in the episode visit:HOW WAS YOUR RETURN TO WORK?Could your return to work have been smoother? Could your line manager have been more empathetic?We’re on a mission to keep everyone everywhere feeling confident, connected and cared for when they take extended leave from work. Our Comeback Community™ employee experience is designed to do just that.We work with employers such as ITV, BlackRock and Lily’s Kitchen. Share these two short films (less than 2 minutes) with your HR Team today:Comeback Community employee experience – WHAT is it?Comeback Community employee experience – WHY do you need it? BE IN TOUCH & FREE GOODIES TO SUPPORT YOU:Instagram: @comebackcommuk – talk to me, send me your questions, let me know about your return to work experience and what you think of the podcast.Twitter: @ComebackCommUKFREE Career Fuel guide for Professional Impact & Progression: Comeback Conversations - FREE, monthly, online problem-solving sessions with Jessica and special guest.Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.If you’d like to have a coaching conversation with Jessica for a future episode of Comeback Coach please contact us via the website.MORE FOR YOU DM Jessica on instagram @comebackcommuk Get Jessica's FREE fortnightly note, Pivotal. Watch our coaching Success Stories. Take our new FREE Career Fuel diagnostic - and get a personalised free report. Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers. Contact us about executive coaching.