This is the first episode of our four-part series, The Better Blueprint for Your 2024, focused on training your mind by building stronger internal resources. Dr. Michael Gervais is a high-performance psychologist who has worked with top athletes, sports teams, Olympians, and executives and is the author of Finding Mastery. He joins Leah Smart to unravel the concept of FOPO (Fear of Other People's Opinions), teaching practical strategies to stop worrying about external judgments. Michael shares the principles of high performance and shows listeners how to define a personal philosophy they can live by every day. Follow Leah Smart on LinkedInFollow Dr. Micheal Gervais on LinkedInRead more about The Fist Rule of Mastery
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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond.
Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other.
Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.