Welcome back to The Deep Talk! In this episode, I’m joined by Madeline Popelka — writer, mental health advocate & trauma survivor.
Madeline shares her journey through trauma, healing & finding peace.
In this episode, we'll talk about:
- Madeline's experience growing up as a daughter of a refugee
- Madeline's painful past of experiencing trauma and her journey of healing
- Why no trauma should be dismissed as "too small"
- Madeline's book and a special preview passage read to you by Madeline herself
- Why healing is a loving act for yourself and others
- ...and so much more!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!
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CONNECT WITH MADISON:
Instagram: https://www.instagram.com/wellnessmads/
Website: https://madisonbrandt.com/
Get your FREE Goal Clarity Workbook here:
https://madisonbrandt.com/freebie
CONNECT WITH MADELINE
Instagram: https://www.instagram.com/healingfromptsd/
Website: https://madelinepopelka.com
Get Madeline's book, You're Going to Be Okay: