In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back resident relationship expert Fred Towsman to discuss the keys to having a thriving relationship. With over 25 years of experience as a family and marriage counselor, Fred shares his personal journey of transformation after experiencing the pain of his first marriage ending. He emphasizes the importance of communication, emotional support, and kindness in relationships, highlighting that thriving partnerships are built on understanding and positive interactions.

Fred explains that many couples struggle with negative communication patterns, often arguing instead of discussing their feelings constructively. He advocates for individual coaching as a way to foster personal responsibility and growth, rather than couples counseling, which can sometimes lead to blame and defensiveness. The episode also touches on the significance of breaking generational cycles of trauma and the importance of treating partners with the same love and care we often reserve for pets or children.

Listeners will learn practical strategies for improving their relationships, including the necessity of communicating during positive emotional states and establishing agreements about when to discuss difficult topics. Fred shares a powerful story of a client who successfully rebuilt trust after infidelity, demonstrating that with commitment and the right tools, relationships can not only survive but thrive.

For those seeking help, Fred offers a free initial discovery call, encouraging listeners to take the first step toward healing and growth in their relationships. Contact Fred at https://bookwithfredt.com or to see testimonials head to https://saveyourelationship.com Tune in to discover how you can create a thriving partnership and break free from negative patterns. 

As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​

Stay Healthy, Stay Ready-

Deanna Marie Radulescu