This Moment is with Dr. Becky Kennedy. She is a clinical psychologist, mom of three, and founder of the incredibly popular Good Inside.When she first started out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But after a while, something struck her: those methods felt awful — for kids and parents. So she got to work, taking everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.I hope you find this Moment supportive, and if you want to catch the full episode, click here. Learn more about your ad choices. Visit podcastchoices.com/adchoices