Episode 22 Being well with Lauren
Heh there my dear friend, Grab your hot cuppa and let's have a chat...today I chat more about relationships...anxiety, and how it feels to sit in Pyjamas podcasting. I am feeling a little flat following the competition and the operation...and I am looking for a little direction. I explore feeling happy in the present and planning towards the future. I also talk about my book on happiness soon to be released ( I hope) and my present book on how to sleep. Thank you so much for having a cuppa with me. I hope that you are ok. I hope that you are well. x Love Lauren
My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.
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Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
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