Paul Fishman is a self-love coach who is on a mission to empower and inspire humanity to love unconditionally, and to him, self-love is the best medicine. In this episode - How Paul discovered the missing piece in his life self-love and went from being 75 pounds overweight, in debt and in an abusive relationship to happy, fit and in love with himself! - What is self-love - Why self-love is the missing piece to overcoming health, career and relationship issues. -How becoming authentically you is the key to your happiness - What social media's impact has on our ability to love ourselves - The importance of tuning into your body to discover the perfect for YOU! - Paul's favorite self-love practice that can help you transform your body. Join the Intro to Keto for Women's Hormone Health! My Keto start-up eBook with everything you need to know to get started on the right foot. The Ultimate Hormone Questionnaire to help you discover which hormones are out of balance. The Ultimate Guide to Balancing Your Hormones eBook Three information-packed videos on the basics of the Ketogenic diet. Three information-packed videos on how to balance your hormones for optimal weight loss results. Supplement recommendations for hormone health. What labs are best to determine the state of your hormones. How to properly test your thyroid and how to test your thyroid from home with no lab work! How to modify the ketogenic diet when you have an existing thyroid issue, including Hashimoto's. and much more! Join today!
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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.
In each episode, Karen dives into the science behind hormonal imbalances, the truth ab...