Welcome back, dear listeners. In this episode, I’m speaking with Amina AlTai about the nuances of burnout and codependency — where it can come from and the surprising places it shows up in our personal and professional lives.
Amina AlTai is a career realignment coach who helps people move into a purpose-based career and succeed. She is also host of the podcast Amina Change Your Life and author of the upcoming book The Ambition Trap.
Together, we have a rich discussion about culture, healing, and the ongoing work of learning to serve from our wholeness and not from our wounds.
We also discuss:
- How codependency can show up in the workplace
- The four factors of workplace burnout
- Shifting our mindset from performance to purpose
- Knowing your stop moment
- How ambition is often a trap for underrepresented communities
Connect with Sarah
- Follow Sarah on Instagram
- Learn more about Sarah’s work
- Join Sarah for 21 Days of Untapped Support
- Schedule a Connection Call
Connect with Amina:
- Visit Amina’s Website
- Listen to Amina’s Podcast Amina Change Your Life
- Follow Amina on Instagram
Activity