We seem to be experiencing profound increases in disconnection, mental health concerns, isolation, trauma and addiction.There is no one shoe fits all when dealing with these issues.I am pleased to have Jessica Rink on the show. We will be discussing concepts that can help elevate our loved ones and those around us to a healthy and happy life.Dr. Doug & Friends Radio Show is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Dr. Doug & Friends Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.