How long do you ferment for?  It depends.  Join Rob as he explains fermented foods, the basics on making sauerkraut and ultimately "how long" you let your food ferment when making different fermented foods.  There's a lot of contributing factors and variables when it comes to the art of fermentation - so be sure to check out this episode and the show notes for more information on how you can improve your results with increased consistency in your process.  ~ Connect with All Around Growth on social media!  Check out our other social medias:  Telegram Group Chat - https://t.me/allaroundgrowth  Facebook Page - https://www.facebook.com/allaroundgrowth Facebook Group - https://www.facebook.com/groups/allaroundgrowthMeWe Group - https://mewe.com/join/theallaroundgrowthcommunity  Twitter - https://twitter.com/allaroundgrowth Flote - https://flote.app/allaroundgrowth  ~ Follow this link to ALL EPISODES   ~ How To Leave a Rating & Review in Apple Podcast AppThis really *does* affect the algorithm......as of recording in September 2022 - I would invite you to do this!The podcast game is changing - help us with a rating and review!~ Have a Question or any feedback for Rob?Send me an email at allaroundgrowth@gmail.com~Discussion Links:Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & PastesNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet DictocratsWild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture FoodsBall Fermentation Lids and Springs, 32oz, MetalBall 4 Fermentation Kits, 32oz, ClearCambro 8-Quart Round Food-Storage Container with Lid, Set of 2York Meadow Farm: Lacto-Fermented FoodsRich in probiotics, our fermented foods are also paleo and keto friendly. Eat a proper human diet. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showBecome a Patreon of the Show! ➡️ patreon.com/allaroundgrowth