Nutritional psychiatrist, professional chef, and nutritional specialist Dr. Uma Naidoo chats with Trey Elling about THIS IS YOUR BRAIN ON FOOD: AN INDISPENSABLE GUIDE TO THE SURPRISING FOODS THAT FIGHT DEPRESSION, ANXIETY, PTSD, OCD, ADHD, AND MORE. Learn all about the foods and beverages that can have a positive or negative impact on mental health issues such as: Depression (05:06) Anxiety (12:31) PTSD (18:08) ADHD (20:29) Dementia & brain fog (21:20) OCD (24:35) Bipolar disorder & schizophrenia (26:50)