Kamini Wood is a Certified Life Coach who is the creator of AuthenticMe® and the CEO of her coaching company Live Joy Your Way, which specializes in helping high performers and overachievers navigate past traumas and toxic relationships, empowering them to live with impressive self-acceptance, self-confidence, and self-leadership. In addition to her training in internal family systems and cognitive behavioral-based coaching, Kamini holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:The difference between internal and external perfectionism.When should a person hire a coach instead of a therapist?The holistic approach Kamini uses to help her clients learn how to reduce stress and anxiety and work through trauma.What is conscious parenting, and how Kamini coaches children. SOME QUESTIONS IRENE ASKS KAMINI:What is imposter syndrome?How does setting healthy boundaries help a person to become more authentic?What does a bad relationship with money look like, and how do you help a person form a healthier relationship with money? Website: https://www.kaminiwood.comKamini’s Books: https://www.kaminiwood.com/store/RiseUp Live Joy Your Way Podcast: https://www.kaminiwood.com/riseup-live-joy-your-way-podcast/Facebook – https://www.facebook.com/itsauthenticme/Instagram – https://www.instagram.com/itsauthenticme