Episode 7 Season 3 is out with Justin Liserio. Justin is currently a High-Performance Coach at Tread Athletics located in Charlotte, NC. Tread is pitching development company that builds custom training and throwing plans to help pitchers increase velocity and performance. They combine strength/conditioning, pitching development, and nutrition to develop pitchers into the best versions of themselves.

Before Tread, Justin studied Kinesiology and Exercise Science at Heidelberg University and played college baseball there. Justin had an interesting college career and decided to not play his senior year of college. He decided to accept an internship at Texas Christian underneath Zach Dechant.

Justin has tremendous knowledge about pitching development and in S/C. Justin is paving the road for the new style of pitching development coaches in the industry. I am really excited to him progress at Tread Athletics and the future of pitching development.

Topics Include:

• Not playing your senior year of college baseball?
• TCU S/C Internship
• The truth about the CSCS
• Beginnings of Tread Athletics
• Tread Athletics Coaching Development Process