Viriya expresses itself in action, with attentiveness, care and enthusiasm. Saddhanandi shares from her personal training and experience as an artist to elucidate the meaning of Virya, drawing out the aspect of training the mind to develop positive mental states. Talk given at Glasgow Buddhist Centre, GBC Rainy Season, March 2020. *** Help keep FBA free for everyone! Become a supporter today. Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud