Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More • I can't meditate [301] • Listen on Fountain
How many times have you heard about the benefits of meditation and thought, “I should really try (again).” How many times have you sat down to meditate and thought, “I can’t meditate. I can't clear my mind. It’s just not for me.” In today’s episode, Hunter clarified the real purpose for meditation and why meditation is doable for everyone.Are you ready to transform your family life? Get on the waitlist for Mindful Parenting! >> https://mindfulparentingcourse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.If you've looking for conscious, positive parentin...