09. Kindred Trust: How to Build Trust That Heals
Trust is the foundation of every great relationship—but if trust were simple, we wouldn’t keep repeating the same painful patterns. In this episode, I sit down with my husband, and fellow trauma survivor, Christopher, to explore a different kind of trust—Kindred Trust—where both people feel safe to be themselves without fear of judgment or rejection.
We unpack:
✨ The difference between survival-driven trust and love-driven trust
✨ Why trust isn’t something you “earn” but something that grows naturally through small moments
✨ How Christopher’s simple act of whispering “It’s me” transformed my ability to feel safe
✨ How to recognize Kindred Trust in your own life
If you’ve ever felt like trust is something you have to work hard for—or something that breaks too easily—this episode is for you.
00:00 Introduction to Trust in Relationships
01:15 Understanding Kindred Trust
02:48 Personal Stories and Trust Building
06:29 Survival-Driven vs. Love-Driven Trust
08:11 Recognizing and Nurturing Kindred Trust
09:45 Conclusion and Next Steps
Take the Next Step:
📝 Reflection Question: Who in your life accepts you just as you are? Write down the details, and if it feels right, let them know what you appreciate about your connection.
🎧 Next Week: Christopher and I dive even deeper into our trust, including how we caught ourselves falling into old survival-based trust patterns and how we helped each other heal.
🔗 Resources & Free Guide: Want more support in building trust and setting boundaries? Download my free guide at anniecampanile.com.
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More Resources for You:
- Get The Empowered Feedback Toolkit for easy-to-follow, step-by-step guidance so you can speak clearly and confidently—especially during tough conversations.
- Explore Dr. Annie's Executive Coaching Program.
- Download your free guide: Trauma Survivors Empowerment Guide
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