TRAINING The Mindgames Program ► https://mindgames.gg Live training ► https://gamersensei.com/senseis/mindgamesweldon Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 02:03 When working on tilt, do you need to decompress first? 06:31 Should we meditate at the beginning, middle, or end of a coaching session? ---- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- 🎥 YouTube: https://www.youtube.com/mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg 🤳 Twitter: https://www.twitter.com/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon