Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Dedication vs MotivationDan shares his fitness journeyTaking accountability for your current situationCoaching isn’t just workouts and nutrition plansEveryone is always excited to start their fitness journey. You get hyped up, go shopping for new workout clothes and shoes, set an alarm for when you go to the gym, and all that jazz. But that drops out pretty quickly. The following days or weeks are dreaded that you have to go to the gym, especially when you are not seeing the progress you expected to see.In today’s episode, Dan Simmons is back to join Charlie as they exchange views about dedication and motivation. Know the difference between the two and how they affect one’s journey inside and outside of the gym. Learn about Dan’s transformation and the importance of accountability. By the end of the episode, Charlie gives away tips on how you can stay dedicated. Communication and talking to your coach mean giving them the information they need. Don’t be afraid to ask for help.“It doesn’t matter how much motivation you’ve got in your head if you’re not dedicated to that goal.”-   Dan SimmonsConnect with Daniel Simmons:Website - https://www.simmonsfit.co.uk/Instagram - https://www.instagram.com/dsimm0/Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.