Welcome to the Wealthy Wellthy Life with Krisstina Wise. In this episode Krisstina talks with Charlie Hoehn, the author of Play It Away: A Workaholic?s Cure for Anxiety and Recession Proof Graduate: How to Land the Job You Want by Doing Free Work. He is a former prot?g? to Tim Ferris and Tucker Max. Charlie shares his story on going through a mental breakdown and how he was able to use play to snap out of his funk. Unfortunately, top performers don?t know how to play, it?s imperative for our bodies. Play is the most important activity than anything else for our mental health.

For full show notes and to download a FREE copy of the transcript for this episode, visit: http://wealthywellthy.life/5