Episode 30- Yarn on solo travelling with chronic health issues + invisible conditions with Théa
On this episode I welcome back the amazing Théa to get into some yarns on solo travelling while managing chronic health conditions. We are both lovers of travel and value getting to explore new places, but have similar challenges in managing our invisible conditions. Théa shares how her version of travel has changed following a number of head injuries and a back injury, and the shift in mindset this has required. I talk about my own experiences with adrenal fatigue as a result of chronic stress, and how I manage my limitations while living as a digital nomad.
We both battle comparison, often wishing we were as able as others our age to travel at a "normal" pace. However, we delve into how our values of curiosity and connection can still be met through slow travel, and how it allows you so much more appreciation of the smaller moments.
If you missed Théa's origin story, check out episode 28! You can follow Théa and her journey over on Instagram @yourbrainbff.
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If you want to get in touch with me, you can find me on Instagram @yarnsforthesoulnicole- I love hearing your insights, what resonated with you in this episode, plus any other yarns you want to share!