#322 | How To Rescue A Sexless Marriage & Improve Your Connection - Dad's Mental Health
Are you showing up in your marriage the way you did when you were dating or have you both slowly shifted into the roommate zone?
Many couples struggle with emotional distance, dwindling intimacy, or feeling unappreciated not because they’ve fallen out of love, but because they’ve stopped intentionally pursuing each other.
This episode unpacks a powerful framework to reignite connection, deepen trust, and bring back the fun, without waiting for "the mood" to strike.
In this episode, you will:
1) Discover why serving your partner without prerequisites can transform emotional and physical intimacy.
2) Learn how to redefine and measure success in your relationship using five simple, actionable routines.
3) Understand how mutual pursuit—planned with intention—can revive joy, connection, and lasting friendship in your marriage.
Tap play now to learn the practical steps that can take your marriage from autopilot to intentional, connected, and thriving.
Dad's Mental Health Podcast
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ABOUT THE HOST
Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.
After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.
As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.
Mental health battles are something I am all too familiar with.
In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.
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