Look at the shame and say, what did I learn from this? How can I move forward? What can I do? be stronger, be wiser think logically. Don't boohoo and feel sorry for yourself. Don't do it. Yeah, I think you've probably have been doing it long enough. I know for me, I did it for years, boohoo and about myself. Ridiculous. Done.Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy