Walk Yourself Better

Mentally Yours

EpisodeMar 22, 202130m

Walk Yourself Better

Mentally Yours

EpisodeMar 22, 202130m

It's been a journey... Jake Tyler walked around Great Britain as a way to get through his depression and mental health struggles. He chats to Yvette and Ellen about how the walk has affected his life and how it's been throughout the pandemic. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out Jake online: www.twitter.com/jaketyler_bdw Hosted on Acast. See acast.com/privacy for more information.

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.

www.metro.co.uk

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