This is the podcast episode I wished existed when I became a mother, and I am so glad that you will listen to it today.My client Louise is sharing her coaching journey from a place of deep vulnerability, and I know this will help so many of you. Motherhood is not always joy and bliss, there is also frustration, anger and sadness, but many mothers think that they are bad mothers or that there is something wrong with them when they feel those emotions. Except that, they are part of life. Join me on the podcast today to listen to Louise talking about:How I helped her create inner safety so that she can hold space for her children‘s emotionsThe unexpected invitation to experiment I offered herWhy normalizing emotions like frustration is vitalHow Louise created more connection with her childWhy the work we do on our emotions is beneficial for our childrenThe ripple effect of this work on her relationship with her husband Featured on the podcast:Listen about the 50/50 of life: episode 17 on EmotionsMy own experience with Emotions and Motherhood: episode 21 To connect with Louise and follow her on Instagram @louiseismycoachWhat is the best way I can support you right now?Book a complimentary call to decide if we want to work together: book a free 20-min Clarity Call hereJoin my monthly workshop without any cost.Stay connected: Follow me on Instagram and say Hi! via DM (direct message): https://www.instagram.com/cristina.thrive/Love this podcast? Hit the "Follow" button so you don't miss an episode and share it with a woman that needs this work too. Hosted on Acast. See acast.com/privacy for more information.