'Tis the season for food, sweets, treats, and alcohol! But no worries! You can just erase it all at midnight on January 1st with a New Year's Resolution, right? Caleigh and Sara discuss ways to plan for the weeks of family get-togethers, work parties, potlucks, cookie exchanges, and stockings full of candy. Fail to plan, plan to fail. It’s important to head into the holiday season with at least a few strategies for not overindulging and still enjoy the spirit of the season. And listen, we’re not saying anything outrageous. Have a piece of pie, don’t eat the WHOLE pie!And with that, it’s the end of Season 2! We’ll be back in your feed next week, same time, same place with the first episode of Season 3!Follow us...Instagram: @nachofitnesscoachTikTok: @nachofitnesscoachTwitter: @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.