Mastin is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been recognised as a “thought leader for the next generation” by Oprah Winfrey. I've followed Mastin for years, and seen him talk a number of times, so it was a real honour to chat with him. Mastin and I chat about:  - What trauma is and how you know if you have it - Mastin's own trauma  - How you can heal from trauma  - Emotional trauma and parenting  - The one gift he'd give to all mothers mastinkipp.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices