Alexa shares her journey with mental health, being diagnosed with mental illness, and the importance of bringing awareness to the cause.
Lila: The Podcast
Solo travel, mental health, & the cool people I've met along the way
Lila
/ˈLĒLÄ/ (LEE-LUH) NOUN
A feeling of wholehearted contentedness upon the recognition that every happenstance in one’s life thus far has led to this very moment, in this very place, with these very people.
- Contains: warmth, safety, love, connection, and genuine happiness in the moment
Need some company, a belly laugh, or a hand to hold? Listen to Lila.
From the Blog:
Celebrating May! Mental Health awareness month & my first tattoo
The Ocean Heals: The psychological benefits of spending time in the ocean
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