Today I chat with Sarah Routhier. She tells us how losing her husband, OPP Sgt. Sylvain "Roots" Routhier, due to suicide affected her and her family. Also hear about the fantastic work she is doing now to help others who may be struggling and to crush the stigma surrounding mental illness and suicide. #UpTalkSeason6 #OwnYourGrowth #MoreLoveLessJudgement Guest Links Sylvain Routhier Memorial Foundation https://sylvainrouthierfoundation.com/ Ontario Heroes in Life Memorial https://www.heroesinlife.com/ OPP Beyond The Blue https://www.oppbeyondtheblue.com/ WWC Surviving Spouses Program https://woundedwarriors.ca/our-programs/surviving-spouses-program/ Podcast Links Presented by Wayfound Mental Health Group https://wayfound.ca/ FB - https://wayfound.ca/ IG - https://www.instagram.com/wayfoundmhg/ Twitter - https://twitter.com/wayfoundmhg LinkedIn - https://www.linkedin.com/company/wayfound-mental-health-group/ Sponsored by We Are Warriors Magazine https://wawmagazine.ca/ Ambassador for Clear Float Spa https://clearfloat.ca/ FB - https://www.facebook.com/UpTalkPodcast IG - https://www.instagram.com/uptalkpodcast/ Twitter - https://twitter.com/UpTalkPodcast MHNRN - https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/ Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast