The CLA (Conjugated Linoleic Acid) Supplement Benefits For Fat Loss Many long-term visitors to my blog will know my history with fat loss and competing in fitness shows. One of my staples to helping me lose weight and get so lean has been proper supplementation, specifically supplementing with CLA. CLA, also known as Conjugated Linoleic Acid, is a supplement derived from safflower oil. Some of the amazing benefits of taking a CLA supplement every day is decreased fat storage, as well as burning body fat. In this article and video, I'm going to share with you many CLA supplement benefits that you may not even be aware of. Whether you want to lose body fat, prevent body fat storage, or gain muscle mass - my goal is to hopefully convince you to see the CLA benefits and include this CLA supplement into your daily routine.