THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Episode 304: Cultivating Confidence, Aliveness & Energy By Finding Your Creative Spark In Perimenopause w/ Allison Larsen • Listen on Fountain
Episode 304: Cultivating Confidence, Aliveness & Energy By Finding Your Creative Spark In Perimenopause w/ Allison Larsen
In this inspiring episode of The Period Whisperer, I chat with Allison Larsen, a self-taught artist, creative entrepreneur, and visual facilitator, about the life-changing power of creativity in midlife. From corporate America to the world of watercolor, Allison shares how rediscovering her creative spark helped her reconnect with her true self and boost her health, energy, and confidence.What you will learn:🎨 Why creativity is a crucial tool for supporting health and hormonal balance during perimenopause. 🎨 The challenges women face in reconnecting with their creative side and how to overcome them. 🎨 Simple steps and strategies to reignite your creativity and the profound impact it can have on your vitality. 🎨 How embracing creativity can help you reclaim energy, confidence, and authenticity in perimenopause and beyond.This episode is a must-listen for any woman looking to tap into her creative potential and cultivate a more vibrant, energized life. Tune in and discover how unlocking your creative spark can lead to greater confidence and well-being!Learn More From Allison Here: Instagram: www.instagram.com/allison.inspired Facebook: https://www.facebook.com/allisonlarsen.tadzo Website & Inspiration: https://divinelyinspired.myflodesk.com/artvillageReady To Learn More About Functional Hormone Coaching & Testing Or Book A FREE Call With Me? You can do that right here!
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...