On this episode, Carmen and Kim discuss questions to help us deal better with our negative thoughts and fears when they begin to take over. They answer 15 questions on Challenging Your Distorted Thoughts from https://ineffableliving.com

Remember, if you like our show, please give us a rating our share our podcast with all your friends and family!!

Follow us on Instagram @2conapod and on Facebook https://www.facebook.com/2conapod