How Do We Handle the SHAME That Surrounds Divorce? (Tiphany's Talks)
This week on Tiphany's Titillating Talks, we dive deep into the shame that surrounds divorce. This episode is inspired by a listener that left a message on my Instagram DM asking how she can handle the shame of divorce when she is talking to her work acquaintances, friends, and family.
Brene Brown's research on shame is the cornerstone of this episode. We explore what shame is and how to move through it, past it, and into a safer space. Shame is a form of disconnection, so we discuss vulnerability as a means of connection. We look into who earns your vulnerability and how to communicate with people at each level of earned vulnerability.
This episode is filled with empathy, love & compassion. You have nothing to be ashamed of. Going through a divorce takes all of your strength and courage. This Love & Life After Divorce community is here to support you with love.
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