It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are.We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit.Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning.In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online.We also talk about:
Why performing a life edit is so important
The cost of mental residue
Editing the camera roll
Bringing love and kindness to our past self
Social media edit
Taking a technology detox
Giving yourself time for reflection
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lifeeditbykrista.com
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the author...